20180123_140020 Published February 12, 2018 at 5312 × 2988 in 18 months since I jumped: An update on healing ← Previous My preparation for doing my walk/jog is 2 FECO capsules an hour before, some tincture sometimes too, topically to my feet and smoking a bowl (Now I have a vape). It has saved me and is giving me back my life.